500g pack K-Roo Kangaroo Burgers
Spray oil
4 slices cheddar
4 eggs
4 wholemeal or multigrain burger buns, halved & toasted
⅓ cup low fat mayonnaise
1 butter lettuce
4 slices tinned beetroot, drained
⅓ cup tomato chutney
Salt flakes and freshly ground black pepper
Nutritional information
Fats: 10.7g (3.6g saturated)
Calories: 392