- Season with salt and pepper and drizzle with oil.
- Heat frying pan or barbecue to medium-high.
- Cook for 4–5 minutes on each side for a medium-rare finish, or to your liking.
- Rest for 10 minutes under foil before serving.
- Use as a guide only as size of meat and cooking appliances may vary.
- Ingredients: 100% kangaroo meat
Kangaroo Fillet
Quick & Easy Cooking Instructions
![](https://k-roo.com.au/wp-content/uploads/2017/09/icon-heart-tick-green.png)
i’m super lean
Please don’t overcook me!
![](https://k-roo.com.au/wp-content/uploads/2017/09/icon-plate-cutlery-green.png)
PROTEIN PACKED!
Add sliced kangaroo fillet to your salad for a quick low calorie, high protein meal.