- Season with salt and pepper and drizzle with oil.
- Heat frying pan or barbecue to medium-high.
- Cook for 4–5 minutes on each side for a medium-rare finish, or to your liking.
- Rest for 10 minutes under foil before serving.
- Use as a guide only as size of meat and cooking appliances may vary.
Quick & Easy Cooking Instructions
GREAT ON THE BBQ!
Great in stir fry, curries and casseroles too.